What Can You Eat On A Clear Liquid Diet?

by goaliej54

If you have been directed by your physician to go on a clear liquid diet, you might be wondering if that means you are only allowed to drink water. The good news is that, no, you are not limited to drinking water. A clear liquid diet actually includes any liquids that can be seen through. So, even though they may have color, they may still be clear. For instance, lemonade has a color but you can see through it. Therefore it can be consumed on the diet.

Things that are acceptable for this diet are fruit punch, grape, cranberry and apple juice, lemonade and limeade (strained of any pulp, ) popsicles, gelatin, tea, honey, ices, broths (void of any noodles or other solids) and hard candy. And of course, water. Citrus fruit, milk, and any solids are NOT part of this diet.

Patients may be placed on this type of diet to treat vomiting or diarrhea. They may also need to be on the diet as part of preparation for medical tests, such as blood work, and surgical procedures. This is a temporary diet that should only be used for medical reasons as directed by your doctor.

When on the diet to treat diarrhea, you will want to take in as many clear liquids as possible. You want to prevent dehydration and provide energy. Drink as much as you wish; drinking 4 quarts in a day is fine. You should also try to include some salty liquids like broth made from bullion.

To treat vomiting, you should start out small since even clear liquids might not stay down. Sip one teaspoonful of one of your liquids every 3 minutes for 15 minutes as long as it is staying down. If this is successful, you can add more and more each time you sip.

As mentioned, this is not a diet for any long periods of time. Resume regular eating by gradually adding a few starches. If all is well after 24 hours, you can eat normally. Try to avoid spicy foods, oils and dairy for the first week to help your body get back in the swing of things.

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