How the Master Cleanse Salt Water Flush Works

The Master Cleanse diet is not just a way to lose weight. When it was originally created by the late Stanley Burroughs about 50 years ago it was designed as a way to rid the body of toxins stored in it as a result of consuming alcohol, caffeine, tobacco and certain foods.

The detoxification process is greatly achieved through bowel movements being induced through drinking a salt water flush. One needs to mix one to two tablespoons of sea salt with 25 to 35 ounces of pure water subjected to room temperature.

The manner in which the drink is introduced varies greatly. Some drink it down all at once, while others like to drink it using a straw. Other suggestions include adding a bit of lemon juice to improve the taste. For best results, it is highly recommendable to take the salt water flush when you have an empty stomach.

The salt water mixture loosens the toughened fecal matter that has built up over a number of years. Proponents of this system say flushing the gastrointestinal system in this way is way favorable compared to enema because it cleans the intestinal tracts in their entirety.

The solution can not actually be digested by the body so it will be expelled shortly through a movement. These usually occur within a half hour or an hour from when the salt water mixture is consumed. In the first two days of the Master Cleanse saltwater flush, these movements will also expel the remaining solid matter from the digestive tract. It must be realized that since solid food has been removed from the diet the eliminations of waste will mostly be liquid.

Once the bowel movements start each day, there may be a number within a short period of time. It is a nice idea to stay near a toilet until the gap between the movements would reach 15 minutes.

It is not a glamorous process but for those that have gone through it the Master Cleanse salt water flush is said to be an essential part of the whole process and one that will make the body feel much better.

David Cheng is a professional writer who writes articles about master cleanse . He has been writing contents for sites such as this to share his background in master cleanse with others.

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